Tropical Shake
Blue Heron Web Design2021-09-17T11:06:42-05:00Ingredients Half package Advanced Pineapple Apricot Drink Half package Advanced [...]
Key Lime Pie Pudding
Blue Heron Web Design2021-09-17T11:07:23-05:00Ingredients 1 package Advanced Creamy Vanilla Pudding Key lime flavored [...]
Chocolate Brownies & Waffles
Blue Heron Web Design2021-09-17T11:07:58-05:00Ingredients 1 packet Advanced Double Chocolate Shake 3/8 cup water [...]
Orange Julius
Blue Heron Web Design2021-09-17T11:08:03-05:00Ingredients 1 packet Advanced Very Vanilla Shake 1 cup ice [...]
Peppermint Hot Chocolate
Blue Heron Web Design2021-09-17T11:08:37-05:00Ingredients 1 packet of Advanced Hot Chocolate beverage 8 oz. [...]
Mexican Pizza
Blue Heron Web Design2022-05-31T09:49:49-05:00Serves as a meal replacement and snack for the day [...]
Doris’ Story
Blue Heron Web Design2020-01-14T12:06:37-06:00Doris lost 65 pounds in about 6 months and is 1 month into maintaining her NEW healthy weight.
Dianna’s Story
Blue Heron Web Design2020-01-14T12:07:21-06:00In 18 months Dianna has lost 171 pounds, regained her Independence, improved her life and decreased her medication.
New Direction Recipe Book
Blue Heron Web Design2021-08-26T17:59:23-05:00Please download the New Direction Recipe Book for ideas on [...]
Michelle’s Story
Blue Heron Web Design2019-04-26T11:07:48-05:00After just four and a half months with PCW, Michelle lost 72 pounds and has more energy, no body aches and pains, and no hot flashes.
